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Stress Management Strategies for Students Live Webinar

Part of the Student Well-being Champion Workshops

Thursday, July 11, 2024
7—8 p.m. CT

This free session was developed by students like you who know how intense medical school is. You’ll get tools to help you manage your stress, as a student and a future practicing physician.

Faculty

Catherine Florio Pipas, MD, MPH, FAAFP
Dana Shefet, MS - 4
Aryanna Thuraisingam, OMS - 4

Learning Objectives

At the end of this activity, you will be able to:

Describe the stress cycle and physiological, emotional, and behavioral signs of stress.
Compare healthy and unhealthy coping mechanisms.
Assess and recognize self-stress and stress-management skills.
Discuss national and local resources.

Funding

Physician Health First: Building Resiliency Intersectionally During Graduate Education (BRIDGE) is supported by the Health Resources and Services Administration (HRSA) of the U.S. Department of Health and Human Services (HHS) as part of an award totaling $2,200,002 with zero percentage financed with non-governmental sources. The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by HRSA, HHS or the U.S. Government.