DisorderSymptoms and signsMost effective treatment
Problems falling asleep
Delayed sleep-wake phase disorderDelayed sleep onset and late wake-up timeMelatonin before bed and bright light therapy at awakening for adolescents
InsomniaDifficulty initiating or maintaining sleep, daytime sleepiness with inability to nap, daytime impairmentCognitive behavior therapy for insomnia, benzodiazepine receptor agonists
Behavior and movement disturbances during sleep
Rapid eye movement sleep behavior disorderMotor activity during sleep, acting out of dreams, polysomnography showing increased muscle toneBehavior modification, clonazepam (Klonopin), melatonin
Restless legs syndromeUncomfortable sensation in both legs, symptoms are worse in the evening, improve with movement such as walking or stretchingNonpharmacologic treatments, alpha-2-delta ligands, dopamine agonists
Excessive daytime sleepiness
NarcolepsyExcessive daytime sleepiness, cataplexy, hallucinations when falling asleep or awakeningModafinil (Provigil), armodafinil (Nuvigil), stimulants, gamma hydroxybutyric acid (sodium oxybate [Xyrem]), pitolisant (Wakix), selective serotonin reuptake inhibitors (venlafaxine, fluoxetine [Prozac], clomipramine [Anafranil])
Obstructive sleep apneaSnoring, witnessed apneas, gasping or choking, excessive daytime sleepinessPositive airway pressure therapy